My Blog

I could hardly believe it! This morning before work I was watching coverage of the Australian Open. When the live coverage ended, the Tennis Channel aired a match that took place in the Spring of 2010. I was speechless. The match was between Jim Courier and Bjorn...

Dogs are amazing. Every day they wake up without a thought of what happened yesterday. They don’t obsess about having been yelled at the day before or worry about whether or not we will love them any more. They are always in the moment, putting everything they have...

Although we can be quick to notice the things that we don’t like in a relationship or that drive us crazy about someone, we should also remember to notice to great things people bring into our lives. We all have people in our lives that have made a positive...

Have you ever found yourself stopped in your tracks by a seemingly innocuous action? That phone call you’ve been meaning to make……for the past 6 months. The appointment you know you need to get to, but keep cancelling. I’m sure you’ve had at least one such experience,...

It’s that time of year again. Tennis time that is! I’m a huge fan of the game even though I don’t play. I remember my dad taking me to a match between Bjorn Borg (my favorite player!) and Ivan Lendl. Borg lost but I didn’t care. I was so excited to see him play....

The mind is an amazing thing. When used with intention, it is a tool with great strength and great ability. However, when it’s allowed to wander willy nilly, it can create all sorts of havoc, including judgment. It can pass judgment with stunning speed. Even before we...